Connect To A Wellspring of Love and Strength That Lies Within You
Are you wondering how to thrive in a post COVID world? Research is showing that self-compassion is the master key to bouncing back from life's challenges. It helps reduce stress, develop healthy habits and unlock creativity. Join Rhonda Magee as she shares powerful meditations and on-the-spot techniques to cultivate the emotional grounding for a better world for us all.
This 7-day course and daily meditations will teach you to build lasting inner peace and well-being in your everyday life.
1. Find New Meaning and Fulfilment
Shift away from anxiety, to live with abiding peace and aliveness.
2. Build Resilience and Strength
Bounce back from emotional difficulties to stay motivated and engaged.
3. Heal Your Wounds
Discover how to work with self-criticism, self-doubt, and shame.
4. Find Your Own Voice
Unlock the freedom to be yourself and bring your unique gifts forward.
5. Create a Better World
Learn the inner skills to be of benefit to our world, without losing yourself.
Meet Your Teacher
Rhonda V. Magee is Professor of Law at the University of San Francisco, and is an internationally-recognized thought and practice leader focused on integrating Mindfulness into Higher Education, Law and Social Justice.
A student of a wide variety of Buddhist and other wisdom teachers, including Joan Halifax, Norman Fischer and Jon Kabat Zinn, she trained as a mindfulness teacher through the Oasis Teacher Training Institute of the University of Massachusetts Center for Mindfulness.
Rhonda is a member of the Board of Advisors of the University of Massachusetts Center for Mindfulness and the Chair of the Board of Directors for the Search Inside Yourself Leadership Institute. In 2019, she received the Garrison Institute’s Insight + Impact Award.
Rhonda’s book, The Inner Work of Racial Justice: Healing Ourselves and Transforming our Communities Through Mindfulness was named one of the top ten books released in 2019 by the Greater Good Science Center, and has received similar recognition by Psychology Today and the editors of Mindful.org.
For the duration of 3 days you get full access to:
15 minutes of daily teachings and meditations from Rhonda.
An exclusive video conversation with Rhonda.
Simple, on-the-spot self-compassion practices.
Rhonda answers your questions about self-compassion.
— Rhonda Magee
Enjoy 7 days of audio teachings and meditations from mindfulness specialist Rhonda Magee. Each day includes a 5-10-minute lesson and a 10-minute meditation.
From leading mindfulness experts around the world.
Emeritus Professor of Medicine and Founder of MBSR
“Rhonda illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices.”
New York Times-bestselling author of Real Happiness
“Rhonda's voice is a practical one, illuminating a path each of us can follow to a life filled with far greater awareness, connection, and peace.”
Author of Calm Clarity
“Rhonda Magee models the compassion, courage, and wisdom needed to understand, examine, and deconstruct very painful manifestations of racism in our society.”
Mindfulness is better with friends.