Meditate and learn with the world's most trusted teachers.
2,000+ guided meditations, daily coaching and sleep content — from former monks, psychologists and professors, designed for real life.
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Today's practice ready
Real change, in real life
A few of the thousands of five-star reviews members leave us.
“This isn’t solely meditation and mindfulness — it’s about striving to be the best versions of ourselves. Truly life changing.”
“I’m no fan of ‘woo-woo,’ and this is a practical way to reorient my thoughts and become more accepting of the present moment.”
“Better than Headspace. I’ve had the paid version of both apps, and I must say I enjoy this one better.”
Support for every part of your life
Mindfulness is shown to help improve quality of life as much as leading approaches like Cognitive Behavioral Therapy (CBT) and SSRI antidepressants. Our library is built around the moments that matter most.
Ease anxiety
Sleep
Pain & illness
Self-compassion
Relationships
HappinessFeel calmer, more often
Guided meditations and exercises designed specifically to help you manage stress and anxiety — so you feel more relaxed, centred and in control.
Do your best work
Short practices built for the workday — sharpen focus, reset between meetings and quiet the mental noise that gets in the way.
Wake up rested
Sleep meditations, stories and soundscapes to help you fall asleep faster and stay asleep longer.
Members feel the difference
From a survey of paying Mindfulness.com members.
All the tools to make mindfulness a habit
Daily personalised mindfulness coaching - 365 days
A practice picked for you each day, based on how you're feeling and what you're working on.
Exclusive courses, timers and mini-mindfulness practices
Two-minute resets or multi-week programs — whatever fits your goals and schedule.
Guided sleep meditations, music and soundscapes
Wind-down meditations, sleep stories and nature sounds for deeper rest.
The world's most trusted teachers are here to guide you
Former monks, psychologists and researchers behind the practices.
Cory Muscara
Tara Brach
Rhonda Magee
Melli O'Brien
Jack Kornfield
Sharon Salzberg
Kristin Neff
Rick Hanson
Jon Kabat-Zinn
Dan Siegel
Kelly Boys
Vidyamala Burch
Joseph Goldstein
Mark Williams
Ruby Wax
Mark Coleman
Rich Fernandez
Shamash Alidina
Try free for 7 days
Two annual plans, both starting with a 7-day free trial. Cancel anytime before your trial ends and you won't be charged.
Basics
- ✓Mindful Radio
- ✓Podcasts, music & nature sounds
- ✓Mindful Breathing exercises
- ✓Gratitude & Mini Meditations
- ✓Limited sleep content
- View all inclusions ＋
Plus+
- ✓Everything in Basics +
- ✓Daily mindfulness coaching
- ✓Guided meditations and courses for anxiety, stress and more
- ✓Extended sleep meditations, sleep stories and sleep content
- View all inclusions ＋
Frequently asked questions
You get full access for 7 days. A payment method is required to start the trial, and it renews automatically into a paid annual subscription unless you cancel before day 7. You can cancel any time from your account settings.
Both plans include podcasts, music, nature sounds, Mindful Radio, breathing exercises, gratitude practices and Mini Mindfulness. Plus+ adds full sleep content and sleep meditations, the full library of guided meditations, mindfulness programs and courses, and 365 daily programs. Basics includes only limited sleep content.
Yes. You can cancel your subscription at any time from your account settings, and you won't be charged again after your current billing period ends.
Yes — we offer a 30-day money-back guarantee on your first payment if Mindfulness.com isn't right for you.
No. The app is built for complete beginners as well as experienced practitioners, with guidance for every level.
Start your mindfulness journey today
Free for 7 days, then $24.99 or $84.99/year. Cancel anytime before your trial ends.
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