We'll keep you updated on the launch of Mindfulness.com.
In the meantime, as a member of our community, you'll enjoy regular updates from The Mindfulness Summit and Melli O’Brien on summit content, mindfulness tips and more.
To show our gratitude for joining us, we’ve packaged the below gifts we feel will provide you with great support in your unfolding journey to mindful living.
Mindfulness Mini Series
Over the next five days we will be sharing with you this simple but powerful Mindfulness Mini Series that will give you everything you need to start your journey into mindful living. Think of this series as your mindfulness toolkit which you can revisit at any time. (You should have already received day one. Check your SPAM or JUNK folders if you haven’t already received it.)
10 audio meditation and talk downloads you can listen to whenever and wherever you like. I’m sure you’ll find these talks with these world leading experts will enrich your journey to mindfulness as it unfolds:
Professor Mark Williams
Dr Rick Hanson
Dr Dan Siegel
Kelly McGonigal, and
Tiny Buddha’s Tiny Wisdom on Mindfulness eBook
An 8 week Mindfulness-Based Stress Reduction course (including audio & video for all the guided practices by Jon Kabat-Zinn, Pema Chodron, Tara Brach, Jack Kornfield & more).