Mindfulness.comMindfulness.com

The Stress-Melting Mindfulness App

Less anxiety. Better Sleep. Your best you.

Your Daily Mindfulness Coach

A simple and inspirational way to reduce stress, sleep better and help you live your best life.

Mindfulness.com

Daily Video Coaching

Start your day with an inspiring story or teaching from a trusted mindfulness teacher.

Mindfulness.com

Daily Meditations

Guided practices to manage stress and strengthen your mental wellbeing. Select 5, 10, 15 or 20 minute versions.

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Mindfulness Library

100s of longer talks and meditations to improve sleep, happiness and relationships. Growing weekly.

Meet Your Daily Guides

Melli and Cory’s daily encouragement provides the support and friendship for you to realize your fullest potential.

Meet Your Daily Guides

Melli and Cory’s daily encouragement provides the support and friendship for you to realize your fullest potential.

Melli O'Brien

Melli O'Brien

Melli is the co-founder of Mindfulness.com and host of The Mindfulness Summit, the world’s largest mindfulness conference.

Cory Muscara

Cory Muscara

Cory is a former monk, mindfulness advisor for the Dr. Oz show and an instructor at the University of Pennsylvania.

Here’s what people say about Mindfulness.com

People in our community who are getting the benefits of Daily Mindfulness

I love the Daily Videos - especially the consistency of feeling like I am chatting‚ with Melli or Cory each day about things that really matter and pertain to the challenges of modern life. I also love how there is a meditation to accompany each daily video, which encourages me to try new meditations.

— Lesa

I really like the daily meditations, especially because of the dual video and then audio-only component.

— Cinnamon

The best way to get what you need to take your meditation practice to the next level

— Adriana

I enjoy the Daily Mindfulness videos and the fact that when I have time I can choose a short meditation or I can choose a longer meditation if time allows. Choice is important. I also like the fact that I can review the Daily Mindfulness chats at any time.

— Debbie

I find it calming to listen to the videos and daily meditations. It's nourishment for my old soul, easy listening, calming, relaxing and gives me a positive good feeling.

— Kristina

Ease, ability to meditate anywhere when I have my phone on me.

— AnnMarie

Changing Your World
Begins Here

When you invest in your wellbeing through Mindfulness.com, you're also helping to end the global mental health crisis.

Together, we've already donated over $750,000 to non-profit organisations, and it's only just the beginning!

Download the App for Free

Begin enjoying the benefits of daily mindfulness coaching.