Mindfulness: Free Videos from Sounds True with Jack Kornfield & Tara Brach

2 Comments by / June 19, 2015 / Posted in Breathe, Meditation, Mindfulness

Click: BIG INSIGHTS Tami Simon, the Founder of Sounds True, has shared a free, 3 part series. It is a lead up to a new, seven-week Mindfulness Training program being introduced with Jack Kornfield and Tara Brach: The Power of Awareness. The three part series is: Seeing the Goodness with Jack Freedom Through Self-Compassion with […]

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Why mindfulness matters, now more than ever

7 Comments by / September 27, 2014 / Posted in Meditation, Mindfulness

The following blog was written by a dear friend, Tom Stacey of TheWordsmith.com. I worked for a number of years with Tom for 4 years at Vistage. A man of many talents attested to by wide and varied background: — Web content strategy and execution– Messaging via social channels: blogs, Facebook, G+, Twitter, LinkedIn, drip […]

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Mindfulness and The Holistic Expanded Present

0 Comment by / July 11, 2014 / Posted in Meditation, Mindfulness

“Yesterday is already a dream and tomorrow only a vision, but today, well lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope.” Sanskrit Observation Gustavo Grodnitzky is in the final days of releasing his book on “Culture Trumps Everything:The Unexpected Truth About the Ways Environment Changes Biology, Psychology, and […]

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Mindfulness & Monkey Mind: Thoughts are viruses

0 Comment by / June 15, 2013 / Posted in Mindfulness

  The ancestor of every action is thought. — Emerson   Steve Robertson reminds us in this Huffington Report article Mindfulness and Monkey Mind: Our minds are abuzz with thousands of thoughts each day, all of which compete for our attention and a corollary action. The Buddhists call this untrained mind of buzzing thoughts the […]

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2011-Mindfully Going Back To The Beginning

1 Comment by / January 4, 2011 / Posted in Breathe, Meditation, Mindfulness

At the beginning of each year, I am reminded to return to what Mindfulness is about. Awake, aware and fully present. Beginner’s mind. In his book Mindfulness for Dummies, Shamash Alidina, does a wonder presentation of laying out a guide to becoming mindful. …this very moment now, is ultimately the only moment you have. Mindfulness […]

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A Mindful Journey: Finding a Retreat to Move Forward by Staying Still as a Mountain

0 Comment by / September 11, 2010 / Posted in Meditation, Mindfulness

A marvelous website and a work of love and commitment is hosted and gifted to the community by Gregory Martin MA and Pam Parsons Dupuy MA LMFT: Still Mountain: A Guide To Retreats Still Mountain: A Guide to Retreats. Still Mountain is a website committed to providing resources and guidance for people seeking spiritual retreats—helping […]

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Sharing Mindfulness: A Gift from Juliet Adams

5 Comments by / April 26, 2010 / Posted in Mindfulness

Juliet Adams has just put her website online to gather in one place as much as is possible about mindfulness. You will find it rewarding and rich in content and in a context created with a spirit of Mindfulness. I have just launched a new website to provide information on mindfulness: Mindfulnet.org . It aims […]

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Shambhala Sun’s Guide To Mindful Living

0 Comment by / March 9, 2010 / Posted in Breathe, Meditation, Mindful Business, Mindful Leadership, Mindfulness

The March issue of the Shambhala Sun is focused on Mindfulness. The editorial by Barry Boyce explains (although it always has): Why The Shambhala Sun Is Taking Mindfulness to Heart The Shambhala Sun has collected a series of excellent articles in its feature section in its Guide To Mindful Living. Thich Nhat Hanh shares a […]

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The Mindfulness Project & Mind Body Awareness

0 Comment by / January 5, 2010 / Posted in Meditation, Mindfulness

I was just friended by psychologist Frank Wood in Facebook and came across something he shared yesterday that I thought would be worth sharing regarding Mindfulness. Frank along with fellow psychologist and Mindfulness practitioner Richard Sears have teamed up to create The Mindfulness Project Below is a letter from MBA Co-Founder, Isaiah Seret to the […]

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Sites to download Dharma Talks on Mindfulness

0 Comment by / November 17, 2009 / Posted in Meditation, Mindfulness

Keith DeSonia shared that you can download lectures on buddhist topics and Mindfuless at zencast.org or at Zencast via iTunes. You’ll find some very good downloads that are dedicated to mindfulness and meditation from Podcast 147 through 151. Many of these talks on Zencast can be found at Audio Dharma This site is an archive […]

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