This Will Also Pass: an interview on Mindfulness
0 Comment by Ozzie Gontang / January 20, 2012 / Posted in Breathe, Meditation, Mindful Business, Mindful Leadership, MindfulnessJohan Bergstad is a licensed psychologist in Sweden, mindfulness teacher, writer/poet and photographer. The movie he recently released: This Will Also Pass” is a wonderful interview he did with, retired surgeon and Mindfulness teacher, Andries J Kroese.
For those interested in learning more about Mindfulness a good starting place is Mindful.org, that is hosted by Shambhala [...]
Mindfulness: Living and Leading with Intention
0 Comment by Ozzie Gontang / January 8, 2012 / Posted in Mindful Business, Mindful Leadership, MindfulnessI have been influenced in the practice of Mindfulness by Thich Nhat Hanh since the mid-80’s and by Karen Sothers and Steve Alper since the mid-90s with their work at the Scripps Center for Integrative Medicine under the leadership of Dr Mimi Guarneri. With my 25 years as a Vistage Chair I have been blessed [...]
Sometimes Mindfulness Sneaks Up When In a Mindless State
0 Comment by Ozzie Gontang / December 18, 2011 / Posted in MindfulnessPresent moment, beautiful moment. It is all we have.
And in the present moment it is amazing what can be created when one looks back at a compilation of present moments.
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Both Mindful & Aware of Both/And. So No “Buts” nor Either/ors
0 Comment by Ozzie Gontang / December 16, 2011 / Posted in MindfulnessOne of Mary Lore’s practices in her book “Managing Thought“ is to remove the “But” from one’s conversations and replace it with “and.” Begin to listen to yourself and others. Catch yourself and begin to replace your “but” with “and.” It opens the conversation to possibilities as opposed to cutting them off. [...]
Mindful Running: A Journey Not A Destination
2 Comments by Ozzie Gontang / November 1, 2011 / Posted in Breathe, Mindful RunningThis was shared by Roger Wright Running For My Existence
Roger, thanks for sharing and reminding us that like marathon running: Life is a journey not a destination.
Thanks also to Doug Freese and his continued contributions to Google Group: rec.running.
Lee Thayer on Leadership Virtuosity: Steps To Being Mindful
0 Comment by Ozzie Gontang / October 31, 2011 / Posted in Mindful Business, Mindful LeadershipLee Thayer’s Leadership Virtuosity in his series of books on leadership is a must read for all who want to see what is the cost of becoming a virtuoso leader.
Some of Lee’s thoughts:
The Performing Leader
The primary advantage of de-personalizing performance–of making the person’s performance and not his psyche and/or personality the issue–is that the [...]
FREE live video stream: Creating A Mindful Society
2 Comments by Ozzie Gontang / September 28, 2011 / Posted in Meditation, MindfulnessMindfulness is a simple yet profound practice that changes lives. If you’re committed to mindful living, eager to learn more about its growing influence across all facets of society, or only beginning to discover the transformative power of mindfulness, join us on September 30 and October 1, 2011, for a historic [...]
Understanding Mindless To Begin To Comprehend Mindfulness
0 Comment by Ozzie Gontang / September 25, 2011 / Posted in Meditation, Mindful Leadership, MindfulnessThe Century of the Self is a 4 part series for the BBC by Adam Curtis.
Adam Curtis’ acclaimed series examines the rise of the all-consuming self against the backdrop of the Freud dynasty.
To many in both politics and business, the triumph of the self is the ultimate expression of democracy, where power has finally moved [...]
Be Mindful: Silent is hidden in the word “Listen”
3 Comments by Ozzie Gontang / May 31, 2011 / Posted in Meditation, Mindful Business, Mindful Leadership, Mindfulness, The Running MindI decided to carry 3 books and a journal with me during Kip’s and my 3 month travel portion of my 4 month Sabbatical. The three books are:
Mindfulness for Dummies by Shamash Alidina
Leadership: Thinking, Being, Doing by Lee Thayer
Claiming Your Place At The Fire: Living The Second Half of your Life on Purpose by [...]
Mindfulness: An Evolutionary Revolution
0 Comment by Ozzie Gontang / May 10, 2011 / Posted in Meditation, Mindfulness, The Running Mind, UncategorizedLast night Kip and I were being driven by Dit and our Bangkok guide through rush hour traffic in downtown Bangkok on our way to a traditional Thai dance show. We had visited in the morning the Golden Buddha, the Reclining Buddha and the Jade Buddha.
Having just come from China two days before we were [...]
