Sharing Mindfulness: A Gift from Juliet Adams
3 Comments by Ozzie Gontang / April 26, 2010 / Posted in MindfulnessJuliet Adams has just put her website online to gather in one place as much as is possible about mindfulness. You will find it rewarding and rich in content and in a context created with a spirit of Mindfulness.
I have just launched a new website to provide information on mindfulness: Mindfulnet.org . It aims to [...]
The Fourteen Mindfulness Trainings
6 Comments by Ozzie Gontang / April 6, 2010 / Posted in Meditation, MindfulnessYou will want to visit the website of The Community of Mindful Living (CML). Below are the 14 Mindful Trainings which guide the Community.
Located just north of San Diego is one of the CML’s Retreat Centers: Deer Park
Under their Mindful Practice you will find a series of short reflections that are very helpful in [...]
Attitudinal Healing: Mindfulness In Another Key
4 Comments by Ozzie Gontang / April 2, 2010 / Posted in Mindfulness, UncategorizedThe work of Jerry Jampolsky and Diane Cirincione has touched the world one person at a time. Their work spans the globe and the hearts of all those who have practiced the principles Attitudinal Healing This section on their website summarizes and clarifies the principles of Attitudinal Healing
…there are numerous areas in which [...]
Shambhala Sun’s Guide To Mindful Living
0 Comment by Ozzie Gontang / March 9, 2010 / Posted in Breathe, Meditation, Mindful Business, Mindful Leadership, MindfulnessThe March issue of the Shambhala Sun is focused on Mindfulness. The editorial by Barry Boyce explains (although it always has):
Why The Shambhala Sun Is Taking Mindfulness to Heart
The Shambhala Sun has collected a series of excellent articles in its feature section in its Guide To Mindful Living.
Thich Nhat Hanh shares a [...]
Mindfulness is:
2 Comments by Ozzie Gontang / March 7, 2010 / Posted in Meditation, MindfulnessMindfulness means paying attention in a particular way: On purpose, in the present moment, and nonjudgmentally.”
Jon Kabat-Zinn
Above my desk sits a reminder shared by a friend Dorothy Mitchell some time ago.
Am I awake
And fully present
And living my life
Intentionally
Check out UCSD’s Mindfulness site
Mindfulness is non-judgmental and open-hearted (friendly and inviting of whatever arises in awareness). [...]
Mindful Service & Joy: Where is Frank Ostaseski?
0 Comment by Ozzie Gontang / February 9, 2010 / Posted in Meditation, Mindfulness, UncategorizedFrank Ostaseski has much to share on Mindfulness.
If you have an opportunity, be with him at any of the programs listed below. You will have the opportunity to share a moment in time to reflect upon your own life and the living of that life. With Frank and friends you have a mindful moment [...]
Mindfulness, Gratitude & Appreciation=Thankfulness
0 Comment by Ozzie Gontang / November 25, 2009 / Posted in Meditation, Mindful Business, Mindful Leadership, Mindfulness, UncategorizedLaura Fine taught me what it means to have an Attitude of Gratitude. Appreciation has been shared by so many patients who have been part of the Healing Hearts and Lifestyle Change Program at Scripps Center for Integrative Medicine. These gifts have been shared so deeply by my family and friends over the years. Today [...]
Mindfulness, Compassion, and Language
3 Comments by Ozzie Gontang / July 9, 2009 / Posted in Meditation, MindfulnessKurt Barstow’s article Mindfulness, compassion, and language is worth a good read.
He shares insights from Jack Kornfield’s The Wise Heart on Compassion
Several weeks ago I had the privilege and pleasure of attending a session by Marcelline Brogli, MFT who did a masterful job sharing the work of Marshall Rosenberg’s teachings from his [...]
