Mindfulness: MBSR In West Virginia & the World
0 Comment by Ozzie Gontang / July 12, 2009 / Posted in Meditation, MindfulnessHere’s a short clip to watch on a research study using Mindfulness Based Stress Reduction (MBSR) program in West Virginia. Embedded video from CNN Video You can read the accompanying article: Mindfulness Training Busts Stress If you want to see where there are MBSR program in your area or worldwide check out U. Mass.’s Center [...]
Two Articles That Look At Meditation To Deal With Chronic Pain
3 Comments by Ozzie Gontang / August 24, 2008 / Posted in MindfulnessDr. Robert Bonakdar, MD is the director of pain management at the Scripps Center for Integrative Medicine (SCIM) in San Diego. He has been a long time friend and associate at SCIM. He has been a champion of Mindfulness Based Stress Reduction (MBSR) Here are two articles in which he along with others look at [...]
