Mindfulness: MBSR In West Virginia & the World

0 Comment by / July 12, 2009 / Posted in Meditation, Mindfulness

Here’s a short clip to watch on a research study using Mindfulness Based Stress Reduction (MBSR) program in West Virginia. Embedded video from CNN Video You can read the accompanying article: Mindfulness Training Busts Stress If you want to see where there are MBSR program in your area or worldwide check out U. Mass.’s Center [...]

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Two Articles That Look At Meditation To Deal With Chronic Pain

3 Comments by / August 24, 2008 / Posted in Mindfulness

Dr. Robert Bonakdar, MD is the director of pain management at the Scripps Center for Integrative Medicine (SCIM) in San Diego. He has been a long time friend and associate at SCIM.  He has been a champion of Mindfulness Based Stress Reduction (MBSR)  Here are two articles  in which he along with others  look at [...]

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