Mindfulness: MBSR In West Virginia & the World
0 Comment by Ozzie Gontang / July 12, 2009 / Posted in Meditation, MindfulnessHere’s a short clip to watch on a research study using Mindfulness Based Stress Reduction (MBSR) program in West Virginia.
Embedded video from CNN Video
You can read the accompanying article: Mindfulness Training Busts Stress
If you want to see where there are MBSR program in your area or worldwide check out U. Mass.’s Center for Mindfulness locator.
Two Articles That Look At Meditation To Deal With Chronic Pain
3 Comments by Ozzie Gontang / August 24, 2008 / Posted in MindfulnessDr. Robert Bonakdar, MD is the director of pain management at the Scripps Center for Integrative Medicine (SCIM) in San Diego. He has been a long time friend and associate at SCIM. He has been a champion of Mindfulness Based Stress Reduction (MBSR) Here are two articles in which he along with others look at [...]
