Free Mindfulness Teleseminar Series
0 Comment by Ozzie Gontang / September 22, 2011 / Posted in Meditation, MindfulnessThe NICABM National Institute for the Clinical Application of Behavioral Medicine is sponsoring a Mindfulness Teleseminar Series from September 28 until November 11th
Go here to sign up for this Free Mindfulness Teleseminar Series.
Wednesday, September 28th, 5pm ET - Ronald Siegel, PsyD
Wednesday, October 5th, 5pm ET - Rick Hanson, PhD
Wednesday, October 12th, 5pm ET [...]
Mindful Reflection: Living the Questions.
1 Comment by Ozzie Gontang / January 15, 2011 / Posted in Breathe, Mindful Leadership, MindfulnessLive the questions and life will move you to the answers.
Who Am I?
What Do I Want?
What’s My Purpose?”.
Deepak Chopra was speaking on the Dr Oz Show
Deepak Chopra said when I reveal my secrets of the aging process the implications are huge. Deepak Chopra says close your eyes and watch your breath for about [...]
2011-Mindfully Going Back To The Beginning
1 Comment by Ozzie Gontang / January 4, 2011 / Posted in Breathe, Meditation, MindfulnessAt the beginning of each year, I am reminded to return to what Mindfulness is about. Awake, aware and fully present. Beginner’s mind.
In his book Mindfulness for Dummies, Shamash Alidina, does a wonder presentation of laying out a guide to becoming mindful.
…this very moment now, is ultimately the only moment you have. Mindfulness shows [...]
Mindful Breathing Is A Way Back To Your True Home
1 Comment by Ozzie Gontang / September 21, 2010 / Posted in Breathe, Meditation, MindfulnessThis is from Taming the Tiger Within:Meditations on Transforming Difficult Emotions
Every time you feel lost, alienated or cut off from
[...]
Thich Nhat Hanh and His Gifts to Mindfulness
0 Comment by Ozzie Gontang / September 13, 2010 / Posted in Breathe, Meditation, MindfulnessThe gifts are so numerous that Thich Nhat Hanh, Thay to his followers, has shared with the world through his presence and his writings.
He shares in Taming the Tiger Within: Meditation on Transforming Difficult Emotions
Every time you feel lost, alienated, or cut off from life,
[...]
Playing with Mindful Running and some Mindful Programs
0 Comment by Ozzie Gontang / September 11, 2010 / Posted in Meditation, Mindful Running, Mindfulness, The Running MindIn replying to Proper Running: Mindful Movement in the Moment, Israel Manas share that he and his colleagues have been practicing Mindfulness during their runs.
I look forward to what they are doing, experiencing and learning.
You may want to read Israel’s article MINDFULNESS (ATENCIÓN PLENA): LA MEDITACIÓN EN PSICOLOGÍA CLÍNICA or visit his website: Psicologia y [...]
Mindful of Relationships: A Tribute to a Critic and a Coach
1 Comment by Ozzie Gontang / August 30, 2010 / Posted in Mindful Business, Mindful LeadershipLowell Nerenberg has been a dear friend for the many years we traveled as fellow Vistage (formerly TEC) Chairs. When one has a vocation, a calling, “You don’t have a Vision, the Vision has you.” In this blog by Dan Waldschmidt, you see the impact reflected in his writing on hiring his biggest [...]
Mindfulness in Action: Partners101.org
0 Comment by Ozzie Gontang / June 2, 2010 / Posted in Mindful Business, Mindful Leadership, MindfulnessI have had the privilege of know Jim Vaughan for over 15 years. And through Jim I met his associate and dear friend: Kelly Castor. I have been a champion of their work and an associate of their Life Design work.
I have used sections of the Life Design book for over 12 years during our [...]
Attitudinal Healing: Mindfulness In Another Key
5 Comments by Ozzie Gontang / April 2, 2010 / Posted in Mindfulness, UncategorizedThe work of Jerry Jampolsky and Diane Cirincione has touched the world one person at a time. Their work spans the globe and the hearts of all those who have practiced the principles Attitudinal Healing This section on their website summarizes and clarifies the principles of Attitudinal Healing
…there are numerous areas in which [...]
Shambhala Sun’s Guide To Mindful Living
0 Comment by Ozzie Gontang / March 9, 2010 / Posted in Breathe, Meditation, Mindful Business, Mindful Leadership, MindfulnessThe March issue of the Shambhala Sun is focused on Mindfulness. The editorial by Barry Boyce explains (although it always has):
Why The Shambhala Sun Is Taking Mindfulness to Heart
The Shambhala Sun has collected a series of excellent articles in its feature section in its Guide To Mindful Living.
Thich Nhat Hanh shares a [...]
