Flight From The Shadow: The Beginning of Mindful Running

2 Comments by / August 18, 2014 / Posted in Mindful Running, Running Form & Style, The Running Mind, Uncategorized

          The Way of Chuang Tzuu Thomas Merton © 1965 Abbey of Gethsemani New Directions Publishing Corp There was a man who was so disturbed by the sight of his own shadow and so displeased with his own footsteps that he determined to get rid of both. The method he hit […]

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Mindful When It Seemed There Was No Mind

0 Comment by / August 16, 2014 / Posted in Mindfulness, Uncategorized

Last Monday I went to the Ken Theater to see the movie: Alive Inside. In communication, the seemingly inert brain comes alive. To me it is an example of where the mind is not synonymous with the brain. The brain is a secondary organ like heart, liver, lungs. Often mind and brain are seen as […]

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A Look at Mindfulness from the ScienceBlog

1 Comment by / July 6, 2012 / Posted in Uncategorized

This was shared in the Science Blog. As always it is about the practice. Don’t Worry, Be Happy – Understanding Mindfulness Meditation November 1, 2011 In times of stress, we’re often encouraged to pause for a moment and simply be in the ‘now.’ This kind of mindfulness, an essential part of Buddhist and Indian Yoga […]

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Mindfulness: An Evolutionary Revolution

0 Comment by / May 10, 2011 / Posted in Meditation, Mindfulness, The Running Mind, Uncategorized

Last night Kip and I were being driven by Dit and our Bangkok guide through rush hour traffic in downtown Bangkok on our way to a traditional Thai dance show. We had visited in the morning the Golden Buddha, the Reclining Buddha and the Jade Buddha. Having just come from China two days before we […]

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Mindfulness: Present Moment. Kairos: Appropriate Time

2 Comments by / January 16, 2011 / Posted in Meditation, Mindful Business, Mindful Leadership, Mindfulness, Uncategorized

Bruce Peters is a dear friend, former fellow Vistage Chairman, host of WCEOhq-Radio, and like me a champion of the work and wisdom of Lee Thayer. Check out his archives with his numerous dialogues with Lee. I wanted to share Bruce’s response which reflects: When the mind is ready, the message appears. Bruce shares: “I […]

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Mindfulness: A tradition of storytelling

0 Comment by / November 24, 2010 / Posted in Mindful Business, Mindful Leadership, Mindfulness, Uncategorized

I remember reading the last paragraph that KVpops shared in his blog: It’s all about telling a great story in the simplest manner with a great insight or an observation thrown in. Whether you are writing a novel, short story, feature film or even a 60 second spot, the rules are the same: set up […]

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Attitudinal Healing: Mindfulness In Another Key

7 Comments by / April 2, 2010 / Posted in Mindfulness, Uncategorized

The work of Jerry Jampolsky and Diane Cirincione has touched the world one person at a time. Their work spans the globe and the hearts of all those who have practiced the principles Attitudinal Healing This section on their website summarizes and clarifies the principles of Attitudinal Healing …there are numerous areas in which the […]

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Mindfulness Meditation CDs & Tapes by Jon Kabat-Zinn

0 Comment by / March 30, 2010 / Posted in Mindfulness, Uncategorized

The URL for purchasing Jon Kabat-Zinn’s complete series on Mindfulness Meditation CDs and Tapes is http://Mindfulnesscds.com See my previous blog about this. You can also see a number of his books and CDs in the products section.

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Mindful Service & Joy: Where is Frank Ostaseski?

1 Comment by / February 9, 2010 / Posted in Meditation, Mindfulness, Uncategorized

Frank Ostaseski has much to share on Mindfulness. If you have an opportunity, be with him at any of the programs listed below. You will have the opportunity to share a moment in time to reflect upon your own life and the living of that life. With Frank and friends you  have a mindful moment […]

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Mindful of A Good Day

0 Comment by / November 26, 2009 / Posted in Meditation, Mindfulness, Uncategorized

Thanks to a dear friend, Jenn Sertl of Agility3R, for sharing this with me and the Vistage Chair community. Happy Thanksgiving. This video, featuring Brother David, a highly-respected Benedictine monk, author and spiritual leader, is a BLESSING to all those with “eyes to see and ears to hear.” Look, listen and be inspired by this […]

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