Ready for 2010? First, complete 2009.

1 Comment by / December 24, 2009 / Posted in Mindful Business, Mindful Running, Mindfulness

This is shared with you from a fellow Vistage Chair and friend: Dwight Frindt Ready for 2010? First, complete 2009. It’s the time of year when many of us conduct annual rituals that may include everything from strategic planning sessions for business to making New Year’s resolutions or setting Bold Goals for 2010 and beyond. […]

Continue reading...

A Mindful Moment for a friend and loved one: Armon Kamesar

0 Comment by / December 24, 2009 / Posted in Mindful Business, Mindful Leadership

Armon Kamesar was a friend. He was proud that his major in college was Animal Husbandry. It was something that he used throughout his life in his commitment to others and to doing the right thing.  He is missed. I will always remember our walk-and-talks in the early ’80’s. Armon truly lived his life. Music, […]

Continue reading...

Mindfulness, Gratitude & Appreciation=Thankfulness

1 Comment by / November 25, 2009 / Posted in Meditation, Mindful Business, Mindful Leadership, Mindfulness, Uncategorized

Laura Fine taught me what it means to have an Attitude of Gratitude. Appreciation has been shared by so many patients who have been part of the Healing Hearts and Lifestyle Change Program at Scripps Center for Integrative Medicine. These gifts have been shared so deeply by my family and friends over the years. Today […]

Continue reading...

The Power of Mindfulness on the Mind

1 Comment by / October 1, 2009 / Posted in Mindful Business, Mindfulness

The work of Daniel Siegel has done much to help us understand the Mind in Mindfulness. You will find his books interesting and insightful. The Developing Brain; The Mindful Brain ; Mindsight This is from Google Personal Growth Series: Mindsight: The New Science of Source given at the Google Tech Talks on April 22, 2009. […]

Continue reading...

A Gift of Mindfulness from Palma

1 Comment by / July 19, 2009 / Posted in Mindful Business, Mindfulness

Sometime back I wrote a short piece called: A Mindful Cell Phone. It inspired a lovely reflection and some moving insights by Palma Bellardoni in her blog at Buddha Trance: The Future is in Your Mind, Think Love. She said: Today, I came across Mindfulness,…, and his post A Mindful Cell Phone. Since I have […]

Continue reading...

Mindfulness and What Happens When We Forget

0 Comment by / July 14, 2009 / Posted in Mindful Business, Mindful Leadership, Mindfulness

There is a great BBC Series from several years ago called: The Century of the Self. Edward Bernays is a name very few people recognize, however he truly influenced the 20th Century and continues to influence each of us in ways that we are: Unaware. Edward Bernays was the nephew of Sigmund Freud. After World […]

Continue reading...

Time Span and Being Mindful

0 Comment by / July 13, 2009 / Posted in Mindful Business, Mindful Leadership, Mindfulness

Dear friend and fellow Vistage Chair Tom Foster continues to bring the work of Elliot Jaques to the business community. This little piece about Time Span is helpful in realizing our role in creating the space where we find ourselves. I paraphrase the title of a book, that I often use, written by Jerry Harvey, […]

Continue reading...

The Problem Named Is The Problem Solved

1 Comment by / April 11, 2009 / Posted in Mindful Business, Mindful Leadership

I had a meeting today with a Vistage 29 member candidate.  The issue got around to difficulties in dealing with Spriggs from a partnering company.  Spriggs’ agenda seemed to be that in these difficult economic times she was circling the wagons and focused on preserving capital and riding out the next six months to a […]

Continue reading...

Mindfulness Is In Front of You All The Time and It Isn’t

2 Comments by / April 6, 2009 / Posted in Mindful Business, Mindful Leadership, Mindfulness

I walked into the small store in Margaret River and was reminded to stop and reflect as I read the silkscreen on the apron. Back in San Diego, last night I watched the musical rendition of Studs Terkel’s book: Working. Another reminder of recognizing and honoring all people who do the work they do: the […]

Continue reading...

The Journey Begins Right Here Beneath Our Feet

1 Comment by / February 10, 2009 / Posted in Mindful Business, Mindful Leadership, Mindfulness, Uncategorized

David Whyte speaking out as a poet is looking to connect the heart and soul of the individual in the corporate community which at times seems heartless. Again we touch the power of being able to live life fully…with no regrets, in doing meaningful work and work which deals with life and change. Years ago […]

Continue reading...

Please visit WP-Admin > Options > Snap Shots and enter the Snap Shots key. How to find your key