Mindfulness & One: the mind aware

1 Comment by / December 14, 2012 / Posted in Meditation, Mindfulness

New Momentum For Human Unity was started in 2006 by a group of friends – educators, artists, creative business administrators, writers and meditators – who committed themselves to transform human life from violence, devastation and poverty to one of caring and peace. Francis Rothluebber heard about Auroville, an experimental city in Southern India founded on […]

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Mindfulness In Congress & Our Nation: A Most Difficult Task

0 Comment by / August 16, 2012 / Posted in Meditation, Mindful Business, Mindful Leadership, Oz Archives

Having watched Captain Jack, the story of lobbyist, Jack Abrahamoff, played by Kevin Spacey, I am appreciative of the work that Tim Ryan champions in his work: A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. It is an amazing journey that we are on […]

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Mindfulness and Movement: Present Moment

0 Comment by / March 3, 2012 / Posted in Meditation, Mindfulness

Every Friday morning between 6 am and 8 am a coach works out with his stable of runners. Usually its overcast on the tartan track by Scripps Integrative Medicine. When it’s not foggy the westward glance as you round the track is the panorama of the rolling greens of the Torrey Pines South and beyond […]

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Mindfulness from the Heart

0 Comment by / February 13, 2012 / Posted in Meditation, Mindfulness

The poem below from e.e. cummings truly speaks from the heart. With Valentine’s Day a day away, it shares a moment of reflection of the love of another. And at the same time a deeper love that many of us find difficult to do and to live: A deep love of ourselves: “I deeply and […]

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This Will Also Pass: an interview on Mindfulness

1 Comment by / January 20, 2012 / Posted in Breathe, Meditation, Mindful Business, Mindful Leadership, Mindfulness

Johan Bergstad is a licensed psychologist in Sweden, mindfulness teacher, writer/poet and photographer. The movie he recently released: This Will Also Pass” is a wonderful interview he did with, retired surgeon and Mindfulness teacher, Andries J Kroese. For those interested in learning more about Mindfulness a good starting place is Mindful.org, that is hosted by […]

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FREE live video stream: Creating A Mindful Society

2 Comments by / September 28, 2011 / Posted in Meditation, Mindfulness

Mindfulness is a simple yet profound practice that changes lives. If you’re committed to mindful living, eager to learn more about its growing influence across all facets of society, or only beginning to discover the transformative power of mindfulness, join us on September 30 and October 1, 2011, for a historic conference on Creating a […]

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Understanding Mindless To Begin To Comprehend Mindfulness

0 Comment by / September 25, 2011 / Posted in Meditation, Mindful Leadership, Mindfulness

The Century of the Self is a 4 part series for the BBC by Adam Curtis. Adam Curtis’ acclaimed series examines the rise of the all-consuming self against the backdrop of the Freud dynasty. To many in both politics and business, the triumph of the self is the ultimate expression of democracy, where power has […]

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Free Mindfulness Teleseminar Series

0 Comment by / September 22, 2011 / Posted in Meditation, Mindfulness

The NICABM National Institute for the Clinical Application of Behavioral Medicine is sponsoring a Mindfulness Teleseminar Series from September 28 until November 11th Go here to sign up for this Free Mindfulness Teleseminar Series. Wednesday, September 28th, 5pm ET – Ronald Siegel, PsyD Wednesday, October 5th, 5pm ET – Rick Hanson, PhD Wednesday, October 12th, […]

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Some Sharing from Karen Sothers on Mindfulness & Meditation

1 Comment by / September 4, 2011 / Posted in Meditation, Mindfulness

Karen Sothers is a long-time friend and colleague with me at Scripps Center for Integrative Medicine. She has helped numerous people in their healing process through her work with yoga and her Mindfulness Based Stress Reduction classes. She mentions Rick Hanson and you can read more at his Resources for Happiness, Love & Wisdom about […]

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Be Mindful: Silent is hidden in the word “Listen”

3 Comments by / May 31, 2011 / Posted in Meditation, Mindful Business, Mindful Leadership, Mindfulness, The Running Mind

I decided to carry 3 books and a journal with me during Kip’s and my 3 month travel portion of my 4 month Sabbatical. The three books are: Mindfulness for Dummies by Shamash Alidina Leadership: Thinking, Being, Doing by Lee Thayer Claiming Your Place At The Fire: Living The Second Half of your Life on […]

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