Mindful Breathing Is A Way Back To Your True Home1 Comment September 21, 2010 / Posted in Breathe, Meditation, Mindfulness
Every time you feel lost, alienated or cut off from
life, or from the world, every time you feel despair, anger,
or instability, practice going home.
Mindful breathing is the vehicle
that you use to go
back to your true home
Life is available only in the present moment