Thich Nhat Hanh and His Gifts to Mindfulness

Leave the first response September 13, 2010 / Posted in Breathe, Meditation, Mindfulness
The work of present moment

The work of present moment

The gifts are so numerous that Thich Nhat Hanh, Thay to his followers, has shared with the world through his presence and his writings.

He shares in Taming the Tiger Within: Meditation on Transforming Difficult Emotions

Every time you feel lost, alienated, or cut off from life,
or from the world,
every time you feel despair, anger, or instability,
practice going home.
Mindful breathing
is the vehicle that you use to go back to
your true home.

You might be interested in his meditation CDs: The Present Moment: A Retreat on the Practice of Mindfulness.

You can look through the category Mindfulness CDs under Products to see some of the programs of Thich Nhat Hanh, Jon Kabat Zinn, Jack Kornfield, Pema Chodron and others.

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