Mindfulness - Your Present Moment

Juliet Adams has just put her website online to gather in one place as much as is possible about mindfulness. You will find it rewarding and rich in content and in a context created with a spirit of Mindfulness.

I have just launched a new website to provide information on mindfulness: Mindfulnet.org . It aims to provide “everything you need to know about mindfulness on one website”.

I have included a simple video on the subject of “what is mindfulness” which can be found on the home page or on you tube.

The website also includes an extensive list of research, overview of the neuroscience of mindfulness, links, resources, DVDs, workshops, events and news, and links to hundreds of websites.

This has been rather a labour of love for me, so do let me know what you think!

If you like it, please share it with others, as the higher up the search engines it becomes, the more people will read it, and hopefully more people will become mindful!

You will find Dan Siegel’s writings helpful. His work Mindsight and his dialogue with Daniel Goleman good reading and good listening.