The Power of Mindfulness on the Mind

1 Comment October 1, 2009 / Posted in Mindful Business, Mindfulness

The work of Daniel Siegel has done much to help us understand the Mind in Mindfulness.

You will find his books interesting and insightful.
The Developing Brain; The Mindful Brain ; Mindsight

This is from Google Personal Growth Series: Mindsight: The New Science of
Source given at the Google Tech Talks on April 22, 2009. Siegel examines two major questions: What is the mind? and How can we create a healthy mind?

1 Comment... What do you think? Subscribe via RSS
  1. Howywowy said on October 30th, 2009 at 6:17 am

    What struck me most in this lecture is the fact that a 2500 year old training is now proven to be true, from a modern scientific point of view. Thus creating more acceptance and application of the benefits it can bring to humanity.

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