The Power of Mindfulness on the Mind1 Comment October 1, 2009 / Posted in Mindful Business, Mindfulness
The work of Daniel Siegel has done much to help us understand the Mind in Mindfulness.
This is from Google Personal Growth Series: Mindsight: The New Science of
Source given at the Google Tech Talks on April 22, 2009. Siegel examines two major questions: What is the mind? and How can we create a healthy mind?