Mindfulness: MBSR In West Virginia & the World

Leave the first response July 12, 2009 / Posted in Meditation, Mindfulness

Here’s a short clip to watch on a research study using Mindfulness Based Stress Reduction (MBSR) program in West Virginia.

You can read the accompanying article: Mindfulness Training Busts Stress

If you want to see where there are MBSR program in your area or worldwide check out U. Mass.’s Center for Mindfulness locator.

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