Sticky: Welcome to Mindful Running

Leave the first response January 26, 2009 / Posted in Mindful Running

To begin the journey of mindful running we will observe. In this journey it will be a path which allows you to observe yourself and others. It is a road which allows you to teach and be taught. It is a sojourn which will give you points of observation with which to play. The direction is one of atavism. It is an ancestral throwback. It is a recurrence of animal homo erectus’ ability to run after its prey or to run away from its predator. While there is the story of the Fall of Adam and Eve, we will be focusing on man’s first fall and how it has effected our inability to run mindfully.

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